Bird Watching Promotes Good Mental Health

February 12, 2018

in Mental Health, Nature, News, Psychology, Sociology, Wellbeing founder Jo Liversidge has just published an article by Good News Network on the Nature’s Footprints Facebook page

It’s a piece called “Watching Birds Near Home is Good For Your Mental Health” 


Jo writes: “I love watching birds and have been so pleased to see goldfinches in large numbers in my garden in recent weeks…. and for the first time some long tailed tits…..
What’s your favourite bird that you’ve spotted?
Have you felt any of these benefits?”

Have a look at the article and see what you think – then leave us a comment about why you love bird watching too!


Nature’s Footprints Forest Play and Education CIC ~ If your school, community group or business would love to get playing outdoors, use our Contact Form, or call Jo Liversidge on 07843 673011


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